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Pilates with Nicola

Classes

Pilates classes fit for every body

Online Pilates via Zoom, on-demand to fit around your schedule, or in-person classes in Hoddesdon.
Person practising mat Pilates on a studio floor

Book your Pilates classes

Choose a class for a physical challenge, more flexibility, or a calmer, restorative session. Flexible scheduling and online booking make it straightforward to fit Pilates into a busy week.

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Mixed Ability Pilates

A 45-minute online Pilates class delivered via Zoom, focusing on core strength. Options are given on every exercise so you can work at the level that is right for you.

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Barre Pilates

A 45-minute low-impact class mixing Pilates with ballet. It focuses more on standing work and has a more cardio feel. No dance experience is needed.

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Stretch & Mobility Pilates

A gentle 30-minute class to get you moving and stretching during the day.

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Pilates membership options

Pilates, Stretch & Mobility, and Barre classes are available via Zoom and face to face, so each session can be checked for safe, correct movement.

Start your Pilates journey

Ready to book a class?

Book a classContact Nicola